#9 What makes a good life?

1.Briefly introduce the Harvard study on happiness.
2.Are you surprised by Dr. Robert's findings?
3.According to your opinion, what makes a good life?

The Harvard Study of Adult Development took a long time in adult life study and track the testees about their work, home lives, health, and also asking all along the way without knowing how their life stories were going to turn out. They found out that whatever the testees' characters and backgrounds are, the conclusion is: Good relationships keep us happier and healthier.
I'm a little bit surprised about Dr. Robert’s findings because I always consider good relationships can bring people happiness and he just verified this fact.
In my opinion, keep good relationships with family and friends, always stay positive and have a healthy body can make a good life.

#8 Do you procrastinate sometimes? Why do you procrastinate? How to stop procrastinating?

I do procrastinate sometimes. I procrastinate because I always feel like I still have a lot of time although the deadline is approaching. By the reason, the progress rate may be delayed and be in such a hurry at the last moment. When I'm procrastinating, I usually think of 'What am I doing now?', but simultaneously, I'll keep wasting my time. How can I stop procrastinating and make my time valuable? First, I should build a clear goal and set an alarm to remind myself. Second, I should tell apart what to do first and what things are not that important. Last, tell my family or friends about my plans and schedule, and let them urge me to keep on track. I think there's more methods to keep away from being a procrastinator and I must try hard to practice not to procrastinate from now.

# Six Minutes English

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